.yrt-current-week-widget{background-color:#f1ebe7;border-radius:12px;padding:30px;margin-bottom:40px;box-shadow:0 4px 6px rgb(0 0 0 / .08)}.yrt-current-week-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;flex-wrap:wrap;gap:15px}.yrt-current-week-header-left{display:flex;align-items:center;gap:20px;flex-wrap:wrap}.yrt-current-week-header h2{color:#16361c;font-family:'League Spartan',sans-serif;font-weight:800;font-size:1.8em;margin:0;text-transform:uppercase}.yrt-widget-edit-plan-btn{display:inline-block;background:linear-gradient(135deg,#d0ee88 0%,#a8d65a 100%);color:#16361c;padding:12px 24px;border-radius:6px;text-decoration:none;font-weight:700;font-size:16px;transition:all 0.2s ease;font-family:'League Spartan',sans-serif;text-transform:uppercase;letter-spacing:.5px}.yrt-widget-edit-plan-btn:hover{background:linear-gradient(135deg,#a8d65a 0%,#8bc34a 100%);transform:translateY(-2px);box-shadow:0 4px 12px rgb(208 238 136 / .3);color:#16361c;text-decoration:none}.yrt-progress-button-wrapper{display:inline-flex;align-items:center;gap:8px;position:relative}.yrt-widget-track-progress-btn,.yrt-widget-track-progress-btn.yrt-view-progress-btn{display:inline-block;background:linear-gradient(135deg,#16361c 0%,#0f2a14 100%);color:#d0ee88;padding:6px 12px!important;border-radius:5px;text-decoration:none;font-weight:700;font-size:11px!important;transition:all 0.2s ease;font-family:'League Spartan',sans-serif;text-transform:uppercase;letter-spacing:.3px;border:2px solid #d0ee88}.yrt-widget-track-progress-btn:hover{background:linear-gradient(135deg,#0f2a14 0%,#16361c 100%);transform:translateY(-2px);box-shadow:0 4px 12px rgb(208 238 136 / .3);color:#d0ee88;text-decoration:none}.yrt-progress-tooltip-icon{display:inline-flex;align-items:center;justify-content:center;width:20px;height:20px;border-radius:50%;background-color:#16361c;color:#d0ee88;font-size:14px;font-weight:700;cursor:help;position:relative;transition:all 0.2s ease;flex-shrink:0}.yrt-progress-tooltip-icon:hover{background-color:#d0ee88;color:#16361c;transform:scale(1.1)}.yrt-progress-tooltip-icon::after{content:attr(title);position:absolute;bottom:130%;left:50%;transform:translateX(-50%);min-width:220px;max-width:280px;padding:10px 12px;border-radius:6px;background-color:#16361c;color:#f1ebe7;font-size:13px;font-weight:400;opacity:0;pointer-events:none;transition:opacity 0.3s ease;z-index:1000;text-align:left;box-shadow:0 4px 12px rgb(0 0 0 / .2);white-space:normal;line-height:1.4}.yrt-progress-tooltip-icon:hover::after{opacity:1;visibility:visible}.yrt-widget-change-week-btn{background:#fff0;border:2px solid #16361c;color:#16361c;padding:10px 20px;border-radius:6px;font-weight:700;cursor:pointer;transition:all 0.2s ease;font-size:14px;font-family:'League Spartan',sans-serif;text-transform:uppercase;letter-spacing:.5px}.yrt-widget-change-week-btn:hover{background:#16361c;color:#d0ee88;transform:translateY(-2px);box-shadow:0 4px 12px rgb(22 54 28 / .3)}.yrt-no-current-plan-prompt{background-color:#f1ebe7;border:2px solid #d0ee88;border-radius:8px;padding:20px;margin:20px 0;text-align:center}.yrt-no-current-plan-message{color:#16361c;font-size:18px;font-weight:700;margin:0 0 10px 0;font-family:'League Spartan',sans-serif}.yrt-no-current-plan-instruction{color:#17131b;font-size:14px;margin:0;line-height:1.5}.yrt-no-current-plan-instruction strong{color:#16361c;font-weight:700}.yrt-week-widget-loading,.yrt-week-widget-empty,.yrt-week-widget-error{text-align:center;padding:40px 20px;color:#666;font-size:16px}.yrt-week-widget-container{margin-top:20px}.yrt-week-widget-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.yrt-week-widget-header h3{color:#16361c;font-family:'League Spartan',sans-serif;font-weight:800;font-size:1.3em;margin:0;text-transform:uppercase;flex:1}.yrt-change-week-btn{background:#fff0;border:2px solid #16361c;color:#16361c;padding:8px 16px;border-radius:6px;font-weight:700;cursor:pointer;transition:all 0.2s ease;font-size:13px;font-family:'League Spartan',sans-serif;text-transform:uppercase;letter-spacing:.5px;white-space:nowrap;margin-left:15px}.yrt-change-week-btn:hover{background:#16361c;color:#d0ee88;transform:translateY(-2px);box-shadow:0 4px 12px rgb(22 54 28 / .3)}.yrt-week-widget-plan-name{color:#666;font-weight:600;text-transform:none;font-size:.9em}.yrt-week-date-range{color:#666;font-size:.7em;font-weight:500;text-transform:none}.yrt-upcoming-week-badge{background:#ff9800;color:#fff;padding:4px 10px;border-radius:12px;font-size:12px;font-weight:700;margin-left:10px;text-transform:uppercase}.yrt-upcoming-badge{background:#ff9800;color:#fff;padding:2px 8px;border-radius:12px;font-size:10px;font-weight:700;margin-left:8px;text-transform:uppercase}.yrt-week-widget-layout{display:flex;flex-direction:column;gap:15px;max-width:800px}@media (min-width:769px){.yrt-week-widget-layout{flex-direction:row;gap:20px;align-items:flex-start}}.yrt-week-widget-highlighted-day{background:#fff;border-radius:8px;border:2px solid #d0ee88;box-shadow:0 4px 12px rgb(208 238 136 / .3);flex:1;min-width:0}.yrt-week-widget-day-header{padding:12px 15px;border-bottom:1px solid #e9ecef;font-family:'League Spartan',sans-serif}.yrt-week-widget-day-name{font-weight:700;color:#16361c;font-size:14px;text-transform:uppercase;display:flex;align-items:center;gap:8px;margin-bottom:4px}.yrt-week-widget-day-date{font-size:12px;color:#666;font-weight:500}.yrt-week-widget-day-content{padding:15px;text-align:left}.yrt-week-widget-other-days{flex:0 0 auto;width:100%}@media (min-width:769px){.yrt-week-widget-other-days{width:250px}}.yrt-week-widget-other-days-toggle{width:100%;background:#fff;border:2px solid #e9ecef;border-radius:8px;padding:12px 15px;display:flex;justify-content:space-between;align-items:center;cursor:pointer;font-family:'League Spartan',sans-serif;font-weight:700;color:#16361c;text-transform:uppercase;font-size:14px;transition:all 0.3s ease}.yrt-week-widget-other-days-toggle:hover{border-color:#d0ee88;background:#f8f9fa}.yrt-week-widget-toggle-icon{transition:transform 0.3s ease;font-size:12px}.yrt-week-widget-other-days.yrt-week-widget-other-days-expanded .yrt-week-widget-toggle-icon{transform:rotate(180deg)}.yrt-week-widget-other-days-content{margin-top:10px;background:#fff;border:2px solid #e9ecef;border-radius:8px;padding:10px;max-height:400px;overflow-y:auto;transition:all 0.3s ease}.yrt-week-widget-other-days-content-hidden{display:none}.yrt-week-widget-other-day{padding:10px;border-bottom:1px solid #f0f0f0}.yrt-week-widget-other-day.yrt-selectable-day{cursor:pointer;transition:background-color 0.2s ease}.yrt-week-widget-other-day.yrt-selectable-day:hover{background-color:#f8f9fa}.yrt-week-widget-other-day:last-child{border-bottom:none}.yrt-week-widget-other-day-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px;font-family:'League Spartan',sans-serif}.yrt-today-badge-small,.yrt-past-badge,.yrt-future-badge,.yrt-upcoming-badge-small{font-size:9px;padding:2px 6px;border-radius:10px;font-weight:700;text-transform:uppercase;margin-left:6px}.yrt-today-badge-small{background:#d0ee88;color:#16361c}.yrt-past-badge{background:#e0e0e0;color:#666}.yrt-future-badge{background:#4caf50;color:#fff}.yrt-upcoming-badge-small{background:#ff9800;color:#fff}.yrt-week-widget-other-day-name{font-weight:700;color:#16361c;font-size:13px;text-transform:uppercase}.yrt-week-widget-other-day-date{font-size:11px;color:#666}.yrt-week-widget-other-day-content{font-size:12px;color:#17131b}.yrt-week-widget-other-day-workout{display:flex;flex-direction:column;gap:2px;margin-top:4px}.yrt-week-widget-other-day-workout-type{font-weight:600;color:#16361c;font-size:12px}.yrt-week-widget-other-day-workout-distance{color:#666;font-size:11px}.yrt-today-badge{background:#d0ee88;color:#16361c;padding:2px 8px;border-radius:12px;font-size:10px;font-weight:800}.yrt-tomorrow-badge{background:#ff9800;color:#fff;padding:2px 8px;border-radius:12px;font-size:10px;font-weight:800}.yrt-past-badge-card{background:#e0e0e0;color:#666;padding:2px 8px;border-radius:12px;font-size:10px;font-weight:800}.yrt-future-badge-card{background:#4caf50;color:#fff;padding:2px 8px;border-radius:12px;font-size:10px;font-weight:800}.yrt-week-widget-rest{color:#999;font-style:italic;font-size:13px;text-align:center;padding:10px 0}.yrt-week-widget-empty{color:#ccc;font-size:12px;text-align:center;padding:10px 0}.yrt-week-widget-workout-full{background:#f8f9fa;border-radius:6px;padding:12px;border-left:4px solid #d0ee88;text-align:left}.yrt-week-widget-workout-type{font-weight:700;color:#16361c;font-size:15px;margin-bottom:6px;font-family:'League Spartan',sans-serif;text-transform:uppercase}.yrt-week-widget-workout-distance{color:#17131b;font-size:14px;margin-bottom:4px;font-weight:600}.yrt-week-widget-workout-pace{color:#666;font-size:14px;margin-bottom:6px}.yrt-week-widget-workout-hr{color:#666;font-size:14px;margin-bottom:6px}.yrt-week-widget-workout-description{color:#17131b;font-size:13px;line-height:1.5;margin-bottom:12px;margin-top:8px;padding-top:8px;border-top:1px solid #e9ecef}.yrt-week-widget-status{margin-top:10px;display:flex;gap:8px}.yrt-week-widget-workout-small{display:flex;flex-direction:column;gap:4px;font-size:12px}.yrt-week-widget-workout-type-small{color:#16361c;font-weight:600;font-size:12px}.yrt-week-widget-workout-distance-small{color:#666;font-size:11px}.yrt-set-plan-modal-overlay{position:fixed;top:0;left:0;width:100%;height:100%;background-color:rgb(23 19 27 / .95);z-index:999999;display:flex;align-items:center;justify-content:center;backdrop-filter:blur(5px)}.yrt-set-plan-modal{background:#f1ebe7;border:3px solid #d0ee88;border-radius:20px;padding:30px;max-width:500px;width:90%;position:relative;box-shadow:0 20px 60px rgb(208 238 136 / .3)}.yrt-set-plan-modal-close{position:absolute;top:15px;right:20px;color:#16361c;font-size:32px;font-weight:700;cursor:pointer;line-height:1}.yrt-set-plan-modal h3{color:#16361c;font-family:'League Spartan',sans-serif;font-weight:800;font-size:1.5em;margin:0 0 20px 0;text-transform:uppercase}.yrt-timezone-info{background:rgb(22 54 28 / .1);padding:12px;border-radius:8px;margin-bottom:20px;font-size:14px;color:#17131b;line-height:1.6}.yrt-set-plan-options{margin-bottom:20px}.yrt-set-plan-options label{display:block;padding:12px;margin-bottom:10px;background:#fff;border:2px solid #e9ecef;border-radius:8px;cursor:pointer;transition:all 0.2s ease}.yrt-set-plan-options label:hover{border-color:#d0ee88;background:#f8f9fa}.yrt-set-plan-options input[type="radio"]{margin-right:10px}.yrt-set-plan-week-selector{margin-bottom:20px}.yrt-set-plan-week-selector label{display:block;margin-bottom:8px;color:#16361c;font-weight:600}.yrt-set-plan-week-selector select{width:100%;padding:10px;border:2px solid #e9ecef;border-radius:6px;font-size:14px;background:#fff}.yrt-set-plan-buttons{display:flex;gap:10px;justify-content:flex-end}.yrt-set-plan-cancel,.yrt-set-plan-confirm{padding:12px 24px;border-radius:6px;font-weight:700;cursor:pointer;font-family:'League Spartan',sans-serif;text-transform:uppercase;letter-spacing:.5px;border:none;transition:all 0.2s ease}.yrt-set-plan-cancel{background:#6c757d;color:#fff}.yrt-set-plan-cancel:hover{background:#5a6268}.yrt-set-plan-confirm{background:linear-gradient(135deg,#16361c 0%,#0f2a14 100%);color:#d0ee88;border:2px solid #d0ee88}.yrt-set-plan-confirm:hover{background:linear-gradient(135deg,#0f2a14 0%,#16361c 100%);transform:translateY(-2px);box-shadow:0 4px 12px rgb(208 238 136 / .3)}.yrt-change-week-modal-overlay{position:fixed;top:0;left:0;width:100%;height:100%;background-color:rgb(23 19 27 / .95);z-index:999999;display:flex;align-items:center;justify-content:center;backdrop-filter:blur(5px)}.yrt-change-week-modal{background:#f1ebe7;border:3px solid #d0ee88;border-radius:20px;padding:30px;max-width:500px;width:90%;position:relative;box-shadow:0 20px 60px rgb(208 238 136 / .3)}.yrt-change-week-modal-close{position:absolute;top:15px;right:20px;color:#16361c;font-size:32px;font-weight:700;cursor:pointer;line-height:1}.yrt-change-week-modal h3{color:#16361c;font-family:'League Spartan',sans-serif;font-weight:800;font-size:1.5em;margin:0 0 15px 0;text-transform:uppercase}.yrt-change-week-note{color:#666;font-size:14px;margin:0 0 15px 0;padding:10px;background-color:#f9f9f9;border-radius:6px;border-left:3px solid #d0ee88}.yrt-change-week-options{margin-bottom:20px}.yrt-change-week-options label{display:block;padding:12px;margin-bottom:10px;background:#fff;border:2px solid #e9ecef;border-radius:8px;cursor:pointer;transition:all 0.2s ease}.yrt-change-week-options label:hover{border-color:#d0ee88;background:#f8f9fa}.yrt-change-week-options input[type="radio"]{margin-right:10px}.yrt-future-mondays-selector{margin:15px 0 20px 30px;padding:15px;background-color:#f1ebe7;border-radius:6px;border:1px solid #d0ee88}.yrt-future-monday-option{display:block;padding:10px;margin-bottom:8px;background-color:#fff;border-radius:4px;cursor:pointer;transition:background-color 0.2s}.yrt-future-monday-option:hover{background-color:#f9f9f9}.yrt-future-monday-option input[type="radio"]{margin-right:10px}.yrt-change-week-selector{margin-bottom:20px}.yrt-change-week-selector label{display:block;margin-bottom:8px;color:#16361c;font-weight:600}.yrt-change-week-selector select{width:100%;padding:10px;border:2px solid #e9ecef;border-radius:6px;font-size:14px;background:#fff}.yrt-change-week-buttons{display:flex;gap:10px;justify-content:flex-end}.yrt-change-week-cancel,.yrt-change-week-confirm{padding:12px 24px;border-radius:6px;font-weight:700;cursor:pointer;font-family:'League Spartan',sans-serif;text-transform:uppercase;letter-spacing:.5px;border:none;transition:all 0.2s ease}.yrt-change-week-cancel{background:#6c757d;color:#fff}.yrt-change-week-cancel:hover{background:#5a6268}.yrt-change-week-confirm{background:linear-gradient(135deg,#16361c 0%,#0f2a14 100%);color:#d0ee88;border:2px solid #d0ee88}.yrt-change-week-confirm:hover{background:linear-gradient(135deg,#0f2a14 0%,#16361c 100%);transform:translateY(-2px);box-shadow:0 4px 12px rgb(208 238 136 / .3)}@media screen and (max-width:768px){.yrt-current-week-widget{padding:20px}.yrt-current-week-header{flex-direction:column;align-items:flex-start}.yrt-current-week-header-left{width:100%;flex-direction:column;align-items:flex-start;gap:10px}.yrt-widget-change-week-btn{width:100%}.yrt-week-widget-header{flex-direction:column;align-items:flex-start;gap:10px}.yrt-change-week-btn{margin-left:0;width:100%}.yrt-week-widget-layout{max-width:100%}.yrt-week-widget-highlighted-day{width:100%}.yrt-week-widget-other-days{width:100%}.yrt-set-plan-modal{padding:20px;max-width:95%}.yrt-change-week-modal{padding:20px;max-width:95%}}