Why this exists
Most running plans fall into two extremes: generic PDFs or expensive custom coaching.
YearRoundRunning generates free plans from real training principles and your available schedule, so mileage, pacing, and recovery line up with how you actually run.
What you get
Choose your race, set your schedule, generate a plan built around your real weekly capacity.
What the data shows
After generating thousands of plans, one thing shows up consistently: runners stick with plans when mileage, pacing, and recovery match their real life, not a standard PDF. Many plans fail in weeks 3–5 because they assume capacity that wasn’t there. Ours is built to fit yours.
More than just a training plan
YearRoundRunning is built around practical training tools, real-world guidance, and a global running community. The plan generator is the core, supported by resources that help runners train smarter year-round.
Articles, updates, and running insights.
Training, fueling, injury prevention.
Pace, race prediction, heart rate zones.
Find running communities worldwide.