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Training tips

Puma Velocity Nitro 3, My favourite Daily Trainer

Training tips

Puma Velocity Nitro 3 Review, Why It’s My Go-To Daily Trainer

Quentin van Bentum / August 25, 2025

Back to the Running Blog Puma Velocity Nitro 3 Review, Best Daily Trainers Puma Velocity Nitro 3 Review, Why It’s […]

Training tips

Full Marathon Guide, What You Need to Know.

Quentin van Bentum / July 21, 2025

Back to the Running Blog How to Prepare for a Full Marathon: A Practical Guide Preparing properly for a marathon

Training tips

Calculating your HR Zones

Quentin van Bentum / April 21, 2025

Back to the Running Blog You Might Be Training In the Wrong Heart Rate Zones Running in the right heart

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